Feature: Benefits of Lavender Oil

Lavender Oil Benefits

#1 - Healthy Brain

A healthy brain is important for good quality of life. Most people have a healthy brain throughout their lives, but for some, the condition of the brain can deteriorate. This can lead to a serious decline in mental ability and can have a devastating effect on families.

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Luckily, lavender oil helps improve cognitive function in people with Alzheimer’s. Studies have shown that lavender oil can improve mental ability and prevent oxidative stress. To use lavender oil to treat Alzheimer’s, rub some on the temples and back of the neck. You can also use a diffuser or inhale directly from the bottle.

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Lavender Oil Benefit #2: Headache Relief

Headaches are quite common, but their severity can range from mildly uncomfortable to extremely painful. Some people struggle with them more than others. Many medicines and remedies can help to varying degrees, and lavender oil is one of them.

Studies have shown that inhaling lavender oil can significantly reduce headache pain for about fifteen minutes. It encourages relaxation and works as an antianxiety remedy, an anticonvulsant, and as a sedative. It is particularly effective when mixed with peppermint oil and rubbed on the temples and back of the neck.

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Lavender Oil Benefit #3: Diabetes

Sugars and other carbohydrates provide a valuable source of energy. As they are ingested, our bodies regulate the amount of sugar in our blood, but these regulatory functions can sometimes go wrong. Diabetes is a condition that makes people unable to regulate their blood sugar level, and it can lead to some very serious complications.

While there are medicines available that help control blood sugar levels, additional remedies can provide further assistance. Lavender oil helps prevent a number of symptoms caused by diabetes, including complications with the kidneys, high blood sugar levels, and weight gain. You can mix lavender oil with other supplements, rub it on the chest and neck, or use a diffuser.

Lavender Oil Benefit #4: Antioxidant Production

Oxidation is a process that can create free radicals, which harm our bodies. This process contributes to aging, may cause significant damage, and can lead to health complications. Antioxidants prevent oxidation from occurring, and they can be found in a range of substances, including lavender oil.

Studies have shown that lavender oil stimulates the production of antioxidants in the body, particularly superoxide dismutase (SOD), catalase, and glutathione. Antioxidants reduce the number of free radicals in the body, which diminishes cell damage.

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Lavender Oil Benefit #5: Healing Wounds

Our skin performs a variety of functions, such as providing a seal that keeps out potentially harmful pathogens. While it is usually very effective in this role, the skin is quite thin and prone to being cut open. This allows pathogens to enter, which can lead to infections.

Even the smallest of scratches can lead to a nasty infection, so it is wise to take precautions when necessary. Lavender oil can help in this regard. Studies have shown it to be effective at combating fungal and bacterial infections. In addition, it is also able to accelerate the healing of wounds.